simple Archives - Hybrid
130
archive,tag,tag-simple,tag-130,ajax_fade,page_not_loaded,,select-child-theme-ver-1.0.0,select-theme-ver-4.6,wpb-js-composer js-comp-ver-5.6,vc_responsive

Carbohydrates: Simple vs. Complex

Carbohydrates can be broken down into two categories: Simple and Complex. Fibre and starch are complex carbs, while sugar is a simple carb. Depending on the amount of each of these is found in the food source determines its nutrient quality. Simple carbohydrates have very little nutritional value...

0