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August 24, 2020 In Inspiration, Tips By David Markham

5 Tips to Make Your Day More Productive

Staying focused is always hard in the summer, and working from home doesn't make it any easier. Here are a few tips to make you more productive: MAKE A TO-DO LIST Physically writing out a list is a great way to visually see your tasks for the...

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August 3, 2020 In fitness, Health, Tips By Dan Dubois

5 Ways To Set A Goal

Lockdown has certainly thrown a few spanners in the works and has caused us all to adopt a new daily routine. This can be hard, especially at the start, as it is unfamiliar and goes against the grain. Like many of us, it has made...