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July 16, 2020 In fitness, Health, Tips By Kimberly Slider

Meet Your Second Brain: The Gut

What is the gut and why is gut health so important?  Gut health usually refers to the function and balance of bacteria in the gastrointestinal tract (GI tract). Some parts of our GI tract includes the oesophagus, stomach, intestines which work together to eat and digest....

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