THE HYBRID PERSONAL TRAINING EXPERIENCE

HYBRID PERSONAL TRAINING PACKAGES

GET HEALTHY AND FIT
Overhaul your health with Hybrid Personal Training. From managing your weight via sensible food choices to monitoring blood pressure and stress levels, your dedicated trainer will be working with you to achieve your health and wellness goals.
TRANSFORM YOUR BODY AND OVERHAUL YOUR LIFESTYLE
Have you ever actively tried to lose fat, and gotten disappointed when you didn’t see the results you wanted? The intensive Hybrid Personal Training program has been exclusively designed to achieve the chiseled figure you always wished you had. We’ll work with you to get you looking great as fast possible, well in-time for your junk trips and beach holidays.
PERFORM LIKE AN ATHLETE
We create focused, and bespoke plans for athletes in their chosen discipline. Involving comprehensive DNA testing, hormonal profiling, body fat measurements, and combined with a personalised training plan, the Hybrid team will ensure you are at your prime for your competition season.
© Copyright 2019 | All rights reserved by HYBRID.

I'm in the best shape I've ever been in, my strength is up and I'm eating far more than I was before - Ting, Hybrid Personal Training

Are you looking to invest in your health, but unsure where to begin? Now is your chance to take that first step! At Hybrid you can benefit from the expertise of our world-class team of personal trainers, cutting-edge technology and our science-driven approach to create a customized plan for you to achieve your unique goals. Act now, and start your journey to a fitter, healthier lifestyle. We believe in long-term gains, not just short-term transformations. 

Book your free personal training consultation to learn more today!

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DEDICATED TRAINER
 
available 24/7 for any queries or qualms you may have. Your trainer is there for you every step of the way, even if it means deciding which option is best during your work lunches or a training plan for you to maintain in periods of travel. Your experience and achieving your goals is what matters most!

NUTRITION PLAN

including a daily meal plan based on your specific goals, a break down into calories and macronutrients (protein, carbohydrate and fat content), as well as supplementation advice specialized to you.
BODY FAT TESTING
 
Regular lean body mass and body fat measurements alongside hormonal analysis to ensure you are on track to being your fittest, healthiest self.

MEET THE TRAINERS

JOSH
YOYO
PO
MARTINA
GABRIEL
LUCKY

"Hybrid is for anyone that wants to achieve quick and effective results to look their physical and mental best, and more important feel confident about the way they see themselves" - Jack, Hybrid Personal Training Client

8 weeks

TRANSFORM YOUR HEALTH WITH HYBRID PERSONAL TRAINING

16 weeks

“Now, I'm in the best shape I've ever been. My strength is up and I'm eating far more than I was before I started the training!”

"The most important factors in my results, were the hands-on approach & undivided attention my trainer gave me."

Book your free consultation

PAOLO

16 weeks

“I’m so glad that I decided to come here to do this transformation. Great coaches, great atmosphere, great training and most importantly, great results!”

With the help of her “hands on” Hybrid trainer, Ivy lost 18kgs in 18 weeks and continues to “exceed her goals and expectations” and now wants to focus on getting stronger

18 weeks

NADIR
COREY
KASEV
DAVID

Riley is the 'leanest I've ever been in my life' after just 8 Weeks of personal training at Hybrid

40 year old Ivy lost 18kgs in 18 weeks thanks to Hybrid Personal Training

At 45, Jamie lost 20kgs in 20 weeks and completely changed his attitude towards eating, drinking, and exercise.

“I absolutely love it here” 

Katrina initially started Hybrid Personal Training in June 2019 to help her get fit for her Spartan Super race in South Africa...6 months later and she is still training with the Hybrid family.



“It’s just continuous support, even when I’m traveling. I’m on the road a third of the year, but I always have the family back at home to keep me in check.”

“The transformation I’ve achieved has been life-changing!” 

Jack after 10 weeks of personal training at Hybrid