Packages - Hybrid MMA & Fitness Hong Kong
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ONE-ON-ONE MARTIAL ARTS: ‘FIGHT CAMP’

Get fit, and healthy while learning martial arts with Hybrid’s One-on-One Fight Camp. We combine tools from traditional personal training with MMA training to develop a structured, personalised plan to help you achieve your health goals. With our team of championship fighters and black belts, you will receive constructive feedback and constant support as you learn Muay Thai, Boxing, MMA, BJJ or Wrestling. Included in every one of our One-on-One Martial Arts packages:

  1. FIGHT TRAINING & CONDITIONING 3X PER WEEKBased on the martial art of your choice
  2. BESPOKE NUTRITION PLANNING
  3. PHYSICAL PERFORMANCE EVALUATION
  4. LIFESTYLE ASSESSMENT
  5. BODY COMPOSITION ASSESSMENT AND ANALYSIS
  6. TAILORED SUPPLEMENT PROTOCOL

 

KIDS’ KICKBOXING

Equip your child with the tools and knowledge that will build the foundation for a healthy adult lifestyle. With Hybrid Kids Kickboxing your child will build confidence, learn respect, make friends and have fun while becoming fit and healthy! We offer specialized classes for all skill levels and age groups from:

  • 5 – 8yrs
  • 9 – 11yrs
  • 12 – 16yrs

 

Get in touch with us today to learn more about our kids training programs

PERSONAL TRAINING

Hybrid’s Personal Training programs use a systematic, holistic approach to ensure you achieve your unique health goals, while providing you with the tools and knowledge to sustain them long term.

Our professional strength and conditioning experts, transformation specialists, and health coaches work closely with you to develop a comprehensive, personalised plan to ensure you increase strength, burn fat, build muscle, to help you feel and move better. 

In every private session, your dedicated personal trainer will bring an element of fun while keeping it challenging and provide you with constant feedback and support outside of your sessions to give you the full Hybrid experience. 

Included in every one of our 12-Week Personal Training packages, we combine cutting-edge technology, quality service in our stylish and premium facility:

 

  1. PERSONALISED TRAINING 3X PER WEEK
  2. BESPOKE NUTRITION PLANNING
  3. PHYSICAL PERFORMANCE EVALUATION
  4. LIFESTYLE ASSESSMENT
  5. BODY COMPOSITION ASSESSMENT AND ANALYSIS
  6. TAILORED SUPPLEMENT PROTOCOL

MMA GROUP CLASSES

Our all access MMA package is the ultimate package for all you MMA enthusiasts wether your an absolute beginner or a pro fighter we have a complete and varied timetable. All classes are taught by our expert professional coaches our list of classes includes:

 

  • MMA
  • MUAY THAI
  • BRAZILIAN JIU-JITSU
  • WRESTLING
  • WESTERN BOXING

 

VIEW OUR TIMETABLE

 

GROUP FITNESS

Receive expert guidance from the most elite Group Fitness  team in Hong Kong as they guide you through fun and friendly group sessions. Each group fitness class is specifically designed to get you closer to your health goals and offers something from everyone for the beginner to the advanced fitness enthusiast. Become your healthiest, strongest, fittest self with our supportive community. Choose from:

 

  • STRENGTH & POWER
  • HYBRID SPARTAN
  • STRENGTH & CARDIO
  • HYBRID ELITE
  • HYBRID ATHLETE
  • HYBRID H.I.I.T.

 

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