Online vs Virtual Personal Training, Which One is Best for Me?
But isn’t Online Personal Training and Virtual Personal Training the same thing I hear you asking?
Yes, but no. Both online personal training and virtual personal training are delivered in the online space but there is one major difference.
Online personal training gives you the blueprint to your health and fitness journey. Your coach will do everything to set you up for success. They will support you and provide weekly check-ins to assess progression and make adjustments when and where needed. Online personal training works best for those who have had training experience in the past and simply need a blueprint to follow.
Virtual personal training does everything that online personal training does but with the addition of doing training sessions through Zoom, Google Hangouts, Microsoft Teams or any other form of virtual communication. That way your coach can guide you through your workout in the comfort of your own home. Virtual personal training works best for those who are looking for a little extra accountability and encouragement during their workout.
Both routes ensure that you are getting the comprehensive Hybrid Experience all at your own convenience. It doesn’t matter what country or time zone you are in. You do not need to be located near one of our facilities in Hong Kong or Los Angeles to enjoy the Hybrid Way.
What does Hybrid Online Personal Training and Virtual Personal Training look like?
- Adaptable Training Program
- A Realistic Sustainable Nutrition Structure
- Accountability and Tracking Methods
- Weekly Check-Ins & Updates
- Monthly Live Coaching Call
- Welcome Education Pack
- 3 x Zoom Sessions Per Week (Virtual Personal Training Package)
Are you ready to start your online or virtual training journey? Or do you simply want to find out more information on how we can help you achieve and exceed your goals, then contact email@example.com