At Hybrid, we go above and beyond your average MMA gym. As part of our multifaceted approach to training, we provide beginner to advanced classes in Muay Thai (also referred to as Thai boxing) and Brazilian Jiu-Jitsu (BJJ) classes, along with Western-style Boxing training, Wrestling, and MMA. These combat sports are extremely well-aligned, with Muay Thai and Boxing being striking-based, while BJJ and Wrestling are grappling-based. MMA fuses these disciplines together to complete your skills and make you a well-rounded fighter.
If you want to mix up your training and take your game to the next level, we also offer all of these disciplines in an exclusive one-on-one setting with our bespoke FIGHT CAMP Program. Whether you want to perfect your techniques for the competitive arena, learn self-defence or add some dynamic flair to your training regime, Hybrid has your needs covered.
Brazilian Jiu-Jitsu (BJJ) Training
The premier grappling martial art, BJJ is steeped in perfecting the art of using leverage for self-defence and disabling opponents. Frequently described as a game of “physical chess” because of its strategic approach, you’ll learn how to force your opponent to submit with chokes, joint locks and more.
BJJ was one of the pioneering martial arts to take the Ultimate Fighting Championship (UFC) by storm, and now you can try it for yourself with the help of the professional coaches at Hybrid in Central Hong Kong.
Muay Thai Training
Known as “the art of eight limbs” and “Thai Boxing”, Muay Thai heavily utilises the knees, shins, elbows and fists in its training. This fighting style is the benchmark striking discipline, with unparalleled effectiveness in stand-up sparring. With a keen focus on building up physical fitness and conditioning participants to a whole new level of toughness, if Muay Thai were to be summed up in one word, it would have to be “devastating”.
Since MMA has burst into the mainstream, Muay Thai has enjoyed a renaissance, taking its popularity to all-new heights. Get in touch with our team in Hong Kong and see how Muay Thai training can overhaul your fitness routine today.