Sam, Author at Hybrid
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4 Reasons Why You Should Try Wrestling

If you’re looking for a sport capable of getting you physically fit, then wrestling may be just the sport for you! Wrestling also helps people develop important and valuable qualities such as self-esteem, sportsmanship, work ethic and leadership skills.   What is wrestling?   Wrestling is a combat sport, under the...

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Holiday Travelling & Maintenance

Here’s the big dilemma.   When undergoing a transformation, new training block for your strength building, or you’re just on a good roll with your weight loss challenge, what do you do when you’re on holiday and you’re out of the routine but need that time to...

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