MMA Fight Hong Kong | MMA Fitness Gym Central, HK | Hybrid

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WITH HYBRID

Your ultimate Personal Training, Group Fitness and MMA gym in the heart of Central, Hong Kong. A fully equipped, state-of-the-art facility for beginners, athletes, and kids all under one roof.

UNLEASH

GREATNESS
PERSONAL TRAINING

Take control of your life - The Hybrid Way! Tailored to optimise your physical and mental health, our personal training team work closely together to construct a bespoke plan to ensure you reach your health and fitness goals.
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1 ON 1 MMA & STRIKING

FIGHT CAMP - Unleash the fighter within! Accelerate your training and proficiency at Mixed Martial Arts (MMA) through 12 weeks of Hybrid’s all-inclusive FIGHT CAMP. Propel yourself into the dynamic world of MMA and let us show you first-hand what it means to be a warrior.
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GROUP FITNESS

With the range of classes we have on offer, there is something for everyone to enjoy. From HIIT and 'Bikini' training through to elite levels of strength and conditioning, there is never a shortage of sessions and workouts for you to try starting from as early as 5:30AM!
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ALL ACCESS MMA

Our all access MMA package is the ultimate package for all you MMA enthusiasts! Whether you’re an absolute beginner or a pro fighter, we offer a complete and varied timetable, whereby all classes are taught by our professional expert coaches. Our list of classes includes MMA, Muay Thai, Brazilian Jiu Jitsu (BBJ), Submission Wrestling, Western Boxing, Judo and MMA Striking.
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HYBRID KIDS

Training the champions of the future! Through the undivided power and mindfulness of Martial Arts, we help children to build confidence, respect and discipline. At our fully equipped gym in Central, Hong Kong, we offer training classes for Judo, BBJ and Kickboxing suitable for children aged 4 years and above.
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Hong Kong’s Exclusive Personal Training, MMA and Group Fitness facility in Central

Hybrid MMA & Fitness is Hong Kong’s exclusive personal training, martial arts, kids training and group fitness facility in the heart of Central. Whether you want to learn a martial art, shed fat, build muscle, improve your strength and fitness, or simply get healthy – our team of seasoned professionals have the tools, knowledge, and experience to ensure you achieve your unique goals. At Hybrid, our mission is to help you unleash greatness.

A Stylish Mixed Martial Arts, Health and Fitness Gym with Experienced Coaches You Can Count On

Hybrid is a space where you can take your health and fitness to the next level under the expert guidance of our experienced coaches. Train with Hong Kong’s best personal trainers, local fighters and fitness experts in a polished, safe, fun and friendly environment. We rise above and beyond the average fitness facility in Hong Kong by offering an array of options for our premium clients – from personal training, strength and conditioning training to Boxing, Muay Thai and even Kids’ Kickboxing – all under one roof! We believe anything is possible, and our goal is to help make those dreams a reality for our community.

Hybrid Personal Training

Hybrid’s exclusive personal training programs use a systematic, science-based approach to create a customised plan to ensure you achieve your unique goals in the fastest way possible. We specialise in fat loss, muscle building, strength and conditioning and performance-based training while placing a focus on teaching our clients sustainable habits for long term health and success.

Hybrid Group Training

Let the energy of Hybrid Group Training take your health and fitness to the next level! We offer customised workouts in a group setting, from conventional modalities of fitness training through to elite levels of strength and conditioning. With 7 different types of workouts for you to choose from throughout the week from 5:30 AM through to 9PM, there is something for everyone to enjoy. Each of our classes is between 45-60min in length and kept to an intimate semi-private group of 8-1o people.

Hybrid Mixed Martial Arts

Catering beginner to advanced students no matter the age, Hybrid’s martial arts programs offer high-tier and tailored guidance with expertise that you can trust. If you’re looking to mix up your training regime with martial arts, or looking to become a professional fighter, our seasoned coaches will take you there in a safe, supportive, and friendly environment. We offer Muay Thai, Wrestling, Boxing, Brazilian Jiu-Jitsu (Gi and NoGi), MMA, and more!

Join the Hybrid Community

When you join the Hybrid, you’re not just joining a gym. You are joining a supportive community of individuals on the same mission as you – to unleash greatness. Everyone has different specific goals, but at the core of it is a desire to improve your health, fitness, and well-being. The Hybrid team is here to support you to make those goals a reality.

Get in touch to book a complimentary consultation to find out how you can become part of Hybrid’s exclusive facility in Central, Hong Kong today.

Take control of your life THE HYBRID WAY

Tailored to optimise your physical and mental health

Get in touch today!