MMA Fight Hong Kong | MMA Fitness Gym Central, HK | Hybrid
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Hong Kong’s Exclusive Personal Training, MMA and Group Fitness facility in Central


Hybrid MMA & Fitness is Hong Kong’s exclusive personal training, martial arts, kids training and group fitness facility in the heart of Central. Whether you want to learn a martial art, shed fat, build muscle, improve your strength and fitness, or simply get healthy – our team of seasoned professionals have the tools, knowledge, and experience to ensure you achieve your unique goals. At Hybrid, our mission is to help you unleash greatness.


A Stylish Mixed Martial Arts, Health and Fitness Gym with Experienced Coaches You Can Count On


Hybrid is a space where you can take your health and fitness to the next level under the expert  guidance of our experienced coaches. Train with Hong Kong’s best personal trainers, local fighters and fitness experts in a polished, safe, fun and friendly environment. We rise above and beyond the average fitness facility in Hong Kong by offering an array of options for our premium clients – from personal training, strength and conditioning training to Boxing, Muay Thai and even Kids’ Kickboxing – all under one roof! We believe anything is possible, and our goal is to help make those dreams a reality for our community.


Hybrid Personal Training

Hybrid’s exclusive personal training programs use a systematic, science-based approach to create a customised plan to ensure you achieve your unique goals in the fastest way possible. We specialise in fat loss, muscle building, strength and conditioning and performance-based training while placing a focus on teaching our clients sustainable habits for long term health and success.


Hybrid Group Training

Let the energy of Hybrid Group Training take your health and fitness to the next level! We offer customised workouts in a group setting, from conventional modalities of fitness training through to elite levels of strength and conditioning. With 7 different types of workouts for you to choose from throughout the week from 5:30 AM through to 9PM, there is something for everyone to enjoy. Each of our classes is between 45-60min in length and kept to an intimate semi-private group of 8-1o people.

Hybrid Mixed Martial Arts

Catering beginner to advanced students no matter the age, Hybrid’s martial arts programs offer high-tier and tailored guidance with expertise that you can trust. If you’re looking to mix up your training regime with martial arts, or looking to become a professional fighter, our seasoned coaches will take you there in a safe, supportive, and friendly environment. We offer Muay Thai, Wrestling, Boxing, Brazilian Jiu-Jitsu (Gi and NoGi), MMA, and more!


Join the Hybrid Community


When you join the Hybrid, you’re not just joining a gym. You are joining a supportive community of individuals on the same mission as you – to unleash greatness. Everyone has different specific goals, but at the core of it is a desire to improve your health, fitness, and well-being. The Hybrid team is here to support you to make those goals a reality.


Get in touch to book a complimentary consultation to find out how you can become part of Hybrid’s exclusive facility in Central, Hong Kong today.



Take control of your life THE HYBRID WAY

Tailored to optimise your physical and mental health

Get in touch today!